Corn Pops Cereal, 17.2 oz, (pack of 3) Review
Crispy glazed. Crunchy sweet. Each 1 cup (29 g) serving provides these percentages of GDA based on a 2,000 calorie diet. Calories: 110; 6%. Total Fat: 0 g; 0%. Sodium: 110 mg; 5%. Sugars: 12 g; [No percentage for sugar is given since the % DV for sugars has not been established. The Institute of Medicine suggests that less than 25% of daily calories come from added sugars to help minimize the consumption of foods with empty calories (IOM, 2002/2005). For a 2,000 calorie diet, this would equal 125 g of added sugar per day]. Vitamin A: 500 IU; 10%. Vitamin C: 6 mg; 10%. Start your day with a delicious bowl of Kellogg's cereal and you'll benefit from its nutrients. That's right, research shows that breakfast is linked to having a healthy body weight. Breakfast eaters have healthier body weights than those who skip breakfast. In fact, studies show eating cereal as part of a nutritious breakfast is important for both children and adults to promote healthy weight. Exchange: 1-1/2 carbohydrates. The dietary exchanges are based on the Exchange List for Meal Planning, copyright 2003 by the American Diabetes Association, Inc. and the American Dietetic Association. Read more...
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